So What is it all about?

27 Day Challenge kicking off on 21st January.

Not sure you can make the 27 day then go for the 14 day Challenge.

We are going to detox the body and the mind.  We are going to kick off and lose the weight that we have gained both physically and mentally over the break.

We are going to create a focus which in turn will help you open pathways and doors to your goals in 2022.

It is so amazing when you start to nourish the body the right way how everything else start to fall into place in your life.

We will fast – we will juice and we will move.  Committing to just those three things I know at the same time you will defintiely move into the grove for 2022.

Weight can be body weight, emotional weight and the weight of others.

Juice Move and Groove is an awesome challenge where you get to work at all three at once.

You have a fasting time, a juice time and then a moving time.  Combine all three and see how easy it is to move into the groove to your goals.

Join me and others and be part of a great team of people who think outside the square to make changes in their life.

We kick off the morning with a juice.

The juice can be of your choosing.

I always kick off my morning with a Lemon, ginger and garlic juice which I make myself.  I will share the recipe if you like.

Everyday we are going to move the body which in turn moves and empowers the mind.

You can walk, run, bike ride or swim.

The choice belongs to you.

I will be both walking and riding.

There will be a sign off each day in a private facebook group for commitment.

How far?-         It can be anything from 3 km and upwards

How long- time wise? – It can be any time from 23 minutes and upwards.

Is it every day?  Easy answer – “Yes”

What we are doing is moving the mind sideways out of the emotions, logical and practial side of the mind and into the creative energy of infinite possibilities.

We are stepping out of the mind emotions and making daily conscious choices that link to a purpose to what we want to achieve.

We are moving into being debt free.

When you give nouishment to the body you are telling your mind that you are on a mission to be healthy.

Let these wonderful people inspire you and let you know that everything is possible if you choose it to be.  I would love to work with you and show you that where there is a will there is always a way.

Pay attention to your intention.

What does this mean?  Each day if you take little steps which connect to your intention you are keeping your energy in alignment to your goals.  This could be as simple as selecting the colour of your undies each day.  It could using your unblocking code and working with it each day. If your unblocking code is 1 then exercise will be your attention to intention energy alignment code.  That means that each day when you go for a walk or go to the gym you are unblocking your mind and making a conscious choice to move to your goals.

The undies are a great place to start as nobody really knows what you mind is focused on.

Life is a journey with many destinations. What I love about my work is no matter what the destination is, I know I have the energy, the knowledge, the expertise and skills to take you. Most clients start with one destination but continue on for many more. The moment you start to work with Your Access Code you step into perfect energy alignment you step into a whole new world where life becomes easy and everything flows to you in the most magical of ways.